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Healthy Living

Whether it's a new year's resolution, or just in time for beach season, dieting is a part of adulthood. We all go through phases or situations that cause us to stop watching what we eat quite as closely... then we finally wake up and realize the fat has got to go! Regardless of the why or how of your diet there are a few things to avoid in order to make this diet a success!

Stupid Mistakes People Make When Starting a New Diet



What is Intermittent Fasting?



This super simple trick for still enjoying a sweet tea or soda, on occasion, without overindulging will let you relax without ruining your diet!

How to Enjoy a Sweet Tea or Soda without Overindulging



Easy Cranberry Chicken



Mornings are the worst. Especially after a hard night with the kids. But after 32 years as a night-owl, I figured out this simple way to trick myself into becoming a morning person!

How I Tricked Myself into Becoming a Morning Person



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